This fizzy flavored water has taken over the sparkling beverage market.

So swapping out a sugary carbonated beverage with something sugar-free is a no-brainer, right?

Not quite; it is possible to have too much of a good thing.

La croix.jpg

Like any other sparkling beverage, LaCroix is infused with carbonic acid to give it its effervescence.

Note: the authors saiddental, notnutritious.

But that doesn’t mean LaCroix is off the hook yet when it comes to being a better-body choice.

Cracking open a can of la croix

(Hello, cavities!)

But like everything in life, LaCroix should be enjoyed in moderation.

Eat This!

Hungry woman