Losing weight can be intimidating.
Scroll through to see how these everyday people shed 20+ pounds.
Jessica
Photo courtesy of Instagram/@jesssilvxo
“Transformation Sunday !
( if that’s even a thing ) -20 lbs in 6 months!
Photo on the left was last summer and photo on the right is current!
Her next goal is to keep the lbs offand we’re so rooting for her.
Sterling
Photo courtesy of Instagram/@the_hoff15
“Transformation Tuesday coming at y’all.
Striving to be the best I can be for me.
I found a deep love for working out.
It has become my form of therapy and my safe haven.
I love to run, swim, do yoga, hike, lift weights.
I diet as well but I do allow myself to enjoy my guilty pleasures every now and then.
We’re sure his insane aerial dance skills have something to do with his fit physique, too!
Keep it up, Javy!
I’m so thankful for God’s grace of discipline and His blessing.
The Before and After pic is just over 3 months difference.
Something else they do on the reg?
So grab your running sneakers and get going like Chip!
Lauren
Photo courtesy of Instagram/@losinglauren_vsg
“Can’t get enough of the progress pics.
I can never see a difference unless I put them side by side.
I’ve learned a lot about my body through doing this keto diet.
The only difference is taking those (mostly “simple”) carbs out.
Good thing BBG Girl pairs her complex carbs with Insta-sensationKayla Itsines' popular workout plan.
Right photo is what I’m at now.
Still going to get even stronger and leaner!
It feels amazing to be this small again.
Eating right and portion control did it for me!
#mindovermatter”
Kim attributes her stellar lifestyle and body transformation to eating clean, portioned meals.
She’s lost over 20 pounds and feels better than ever.
Judging by her ample selfies, she’s lookin' great too!
