Sometimes when you’re ordering at asteakhouse, you might be riddled withtoomany options.
Which steak is worth ordering?
Are all steaks the same when it comes to your health, or do they have different benefits?
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We asked an expert from ourmedical boardto share their insight.
“It is marbled with fat and full of saturated fat as well.
A ribeye steak clocks in at 847 calories per serving.
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Young suggests the best solution for a steak would be to look for a leaner optionsuch as top sirloin.
“It’s certainly ok to indulge in this steak every now and then,” says Young.
“And if you include veggies, that’s even better.”
