Cottage cheese is one of the best sources of protein per serving compared to its counterparts."
This means that enjoying aboutone cup of low-fat, 2% cottage cheesewill deliver about 24 grams of protein.
Cottage cheese is the perfect dairy and protein combination.
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When it comes to the texture of cottage cheese, it may be a little funky to some.
Cottage cheese can also be incorporated into baked goods and layered in sandwiches."
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