This content references scientific studies and academic research, and is fact-checked to ensure accuracy.
Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest.
What happens when you drink wine every day?
Shutterstock
The side effects are not as bad as you may assume.
So how much wine is too much?
For wine, a drink is defined as 5 fluid ounces at 12% alcohol by volume.
Let’s take a look.
After they reached a certain number of drinks, their risk of death was higher.
The meta-analysis showed that those who drank approximatelyhalf a drink per day had the lowest mortality rate.
After referencing nearly 140 studies, the paper came to a conclusion.
