This content references scientific studies and academic research, and is fact-checked to ensure accuracy.
Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest.
What you eat can affect how your brain functions and howquickly it ages.
Shutterstock
That’s why you want to see to it you’re regularly consuming foods that will benefit your brain.
At the beginning of the study, the participants were also free of dementia.
BothAlzheimer’s diseaseand vascular dementia were among the diagnoses.
Shutterstock
Isabelle Glans, research and doctoral student at Lund University, said in apress release.
Shutterstock
