Let’s agreemenopauseis no joke.
Because of this, it can easily lead to weight gain and/or a moredifficult time losing weight.
This diet is a way of eating that includes plenty of whole foods and is focused onreducing inflammation.
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What is the Galveston Diet?
How the Galveston Diet may help you avoid weight gain.
This is a fairly new diet, so there isn’t much research to be found on it.
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Should you try the Galveston Diet?
Most information you might find about the diet is from books and online subscription resources.