Read on to learn about Caso’s 4-monthworkout to get tonedto walk down the aisle.
This bride wanted to strengthen and tone her arms and sculpt a strong core for her honeymoon.
Caso’s pre-wedding fitness regimen started four months before her wedding.
Courtesy of Maggie Caso
She felt that was enough time to devise the perfect fitness and health routine for her.
She started her fitness journey weighing 114 pounds and dropped five pounds to 109.
Wearing a sleeveless gown, this was an ideal area to tone up.
Courtesy of Maggie Caso
What exactly was this bride’s 4-month workout that got her toned for her wedding day?
Well, she was certainly diligent, training three to four times each week.
She also attended spin classes.
Courtesy of Maggie Caso
Three years later, and now a mom, Caso’s fitness game is still strong.
Close to three years after her wedding day, Caso’s fitness game is still going strong.
“For me, it’s all about making small, attainable changes that become a habit.
Shutterstock
Give yourself plenty of time and start slow.
Shutterstock
