When you’re looking for a quick, comforting meal,Panera Breadnever disappoints.
However, when dieting, you may think that dining at places like Panera is off-limits.
Well, think again!
Photo: Emil Kazaryan / Shutterstock. Design: Eat This, Not That!
After all,researchshows that eating more protein and the recommended dietary allowance can lead to weight loss.
That’s where this Panera order comes in clutch; it’s jam-packed with protein!
TikToker SmallerSam_PCOS is known for sharing lower-calorie orders at popular fast-food spots and documenting her inspiring 250-pound weight-loss journey.
I never realized all the places I could eat at while out.
I’ve been packing snacks and missing out."
