Living life to its fullest is, well, really living the dream.
Doing it for 100 years, well that’s just magical!
Randon was recorded earlier this year as beingthe oldest person on earthat 118 years old.
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Secret #1: Kick up your heels, and start square dancing.
Marlys Muller recently kicked up her heelsquite literallyand shared her top secrets that keep her young.
In early November, Muller enjoyed square dancing to celebrate her 100th birthday.
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According to Muller’s family, square dancing was a big part of growing up.
Putting on your dancing shoes has also proven to increase mental sharpness.
Another secret Muller shares to living her life to its fullest?
She enjoys a drink of scotch each day.
Once again, this centenarian may be on to something good!
(Let’s stress the “moderate.")
The research involved individuals 90+ years of age.
So sipping in moderation can be a good thing!
Muller divulged what has clearly worked for her.
