Are you getting fed up with that unwanted belly fat that’s hanging over your jeans?
Endres tells us that in order tofirm up your belly, you need tosculpt muscleand burn fat.
First up, you’ll go through your warm-up routine.
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Then, set your timer for 10 minutes.
Endres instructs to cycle through the below four exercises as many times as possible within that 10-minute timeframe.
Each time you do this workout, it’s possible for you to complete even more rounds!
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Read on to learn more about this productive workout Endres put together to get rid of your belly overhang.
Repeat, alternating sides."
According to Endres, “The way you drive your knees toward the opposite arms torches the abdominals!”
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She continues, “Get into a plank position on your hands and toes.
To begin, Endres instructs, “Sit upright and hold a medicine ball with both hands.
Do not let your back round.
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The further you lean back, the harder it is.
Aim for 10 reps (right and left count as 1 rep).
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