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However, you may also want to consider how each might be helping or harming your body.
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That’s because a new study has found that variousdairyproducts affect yourheartdifferently.
Those who regularly ate butter also had a higher risk of acute myocardial infarction (AMI) and death.
However, patients who ate more cheese had a lower risk of AMI.
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“Dairy and milk should not be in a bad light.
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