But what about the foods you shouldavoid?
Unfortunately, there are many.
Read on to discover the worst snack foods for your liver, according to research.
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And for more, check out thebest supplements to take for your liver.
Soda
This one shouldn’t come as a surprise.
So, a large bag of chips enjoyed in one sitting can definitely be a less-than-ideal snack choice.
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Of course, it’s best to avoid processed, fried foods, in general.
If you’re looking for a crunchy snack, try somecruditemunching on raw vegetables makes your body and organsveryhappy!
Crackers
Surprise!
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Crackers may seem relatively innocuous, but they’re not an excellent option for your liver health.
Instead, opt for lean meats like chicken, turkey, or atuna sandwich.
The American Liver Foundation is clear in its directives to avoid fried food (and fast food!)
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if looking to maintain a healthy liver.
Looking for more information on healthy snacks?
Check out the50 best healthy snacks for weight loss!
Photos: Nabisco. Design: Eat This, Not That!
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