Granted, some of the sugar in this salad comes from the apples, but definitely not the majority.

This Asian-inspired bed of greens is no exception.

But your waistline doesn’t care if this meal is marketed as a healthy salad.

buffalo wild wings buffalo wedge salad

Courtesy of Buffalo Wild Wings

A salad has no business packing nearly 2,200 milligrams of sodium, period.

Answer: This sad excuse for a salad from Perkins.

Or better yet, order the Maine Lobster Tail and a small garden salad.

California Pizza kitchen waldorf salad

California Pizza Kitchen

Move this meal to your “Not That!”

list to avoid excess calories.

Don’t missOne Surprising Side Effect of Cutting Calories, New Study Finds.

chilis quesadilla explosion salad

Chili’s

Between the fried chicken and bleu cheese crumbles and dressing, this salad contains nearly 3,000 milligrams of sodium!

Now, check outThe Worst Salad Dressing on Store Shelves.

Applebees chicken salad

Courtesy of Applebee’s

Friendlys crispy chicken salad

Courtesy of Friendly’s

Hooters chicken caesar salad

Courtesy of Hooters

chick fil a cobb salad

Courtesy of Chick-fil-A

Perkins breaded chicken salad

Courtesy of Perkins

Red Lobster caesar salad with salmon

Red Lobster

Uno honey crisp chicken salad

Jenny C./Yelp

Wendys taco salad

Courtesy of Wendy’s

buffalo wild wings buffalo wedge salad

Courtesy of Buffalo Wild Wings