We’ve all heard about the threat of high cholesterol, and that’s for good reason.

Cholesterol, which is awaxy substance found in blood, is important to help build cells in the body.

But when there’s too much of it, there can be life-threatening consequences, especially foradults over 50.

frozen pizza aisle at the grocery store

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For the most part, we know the steps we can take to helplower cholesterol numbers.

“Frozen pizzais considered to be an ultra-processed food.

“Additionally, most of the toppings on frozen pizzas are processed meats like pepperoni.

frozen pizza cooked

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Processed meat is also linked to increased risk of heart disease due to its high saturated fat content.”

“Too much refined sugar is also not good for your LDL cholesterol or your triglyceride levels.”

frozen pasta dinner

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mozzarella sticks

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puff pastry rolls on parchment paper

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frozen meat patties in metal box

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Ice cream

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orange chicken

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