One piece can quickly turn into many pieces and you don’t need these little diet-derailers around.

But which candies are truly the worst of the worst?

These candies aren’t worth any of that!

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But one small bag is packing 44 grams of the sweet stuff.

Skittles

One pack of Skittles and you’re consuming 250 calories and 45 grams of sugar.

Need more proof there is nothing redeeming about candy?

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Well,here’s exactly what happens to your body when you eat too much candy.

It’s a greasy substance that actually adds to the fat count.

If you’re in the mood for a colorful, sweet snack, why not justeat actual fruitinstead?

skittles pack in wrapper

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Looking for more helpful tips?Your ultimate restaurant and supermarket survival guide is here!

And that’s what you should doskip the chewy Airheads.

There is nofiberorprotein, so soon enough, you’ll be reaching for more food.

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Keep in mind this is just for three pieces, which is what’s considered one serving.

3 Musketeers

So we know this a chocolate bar, but it’s still obviously candy.

One bar knocks you back 240 calories and has 36 grams of sugar.

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It’s no wonder it lands a spot on our list of thesugariest foods in America, too.

mike and ike

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Jolly rancher hard candy pack

3 musketeers candy bar

Mars