Inflammationis a tricky medical condition.
On the other hand, chronic inflammation can lead to serious health issues and illness when left unaddressed.
Causes of chronic inflammation autoimmune disorders, exposure to toxins, obesity, and an inactive lifestyle.
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However, your breakfast routine may also be causing you inflammation-related issues that you aren’t yet aware of.
These findings were more significant in older adults than in younger populations.
Many different studies support the fact that sugar is a major culprit in causing unwanted inflammation.
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If you love sugar in your coffee, you don’t need to get rid of it for good.
This is simply a reminder to watch how much you’re consuming if inflammation is a concern of yours.
“These foods are linked to the development of chronic inflammation,” says Manaker.
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A previous version of this story was published on November 29, 2021.
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