Dementiacan be a devastating diagnosis to receive.
For example, yourdiet and nutritionplay an enormous role in slowing down dementia.
To learn more, we talked with some expert dietitians about the worst breakfast habits for dementia.
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Eating processed meat products.
“Processed breakfast meats such as sausage and bacon can be problematic because they are highly inflammatory.
Eating too much sugar.
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The #1 Best Drink To Keep Your Brain Young, New Study Suggests
Skipping breakfast.
“Skipping breakfast is the worst breakfast habit for dementia.
Eating breakfast provides you with the energy you oughta stay active all day long.
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Breakfast also helps you focus.
These are packed with saturated fat, another inflammation booster.
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