Real talk:Belly fatis one of the most stubborn areas when it comes toweight loss.
It targets fat loss (including the belly) by combining dynamic kettlebell exercises with bodyweight movements.
Depending on your speed and rest intervals, you might complete this routine in about 30 to 40 minutes.
Photo: Shutterstock. Design: Eat This, Not That!
The Routine:
5 Floor Workouts To Shrink Your ‘Apron Belly’
1.
The Only 10 Exercises you gotta Melt Lower Belly Fat
2.
The Ultimate Dumbbell & Bodyweight Workout To Melt Belly Fat
3.
Shutterstock
Suitcase Deadlift
Tip:Maintain a neutral spine throughout the movement to avoid strain on your lower back.
7 Top-Recommended Compound Exercises To Melt Belly Fat
4.
Suitcase Carry
Tip:Focus on maintaining good posture and lifting your shoulders and chest as you walk.
Shutterstock
10 Easiest Workouts To Lose Belly Fat
5.
Shutterstock
Shutterstock
