This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

There aren’t many secrets left about coffee.

woman flat belly

iStock

While your brain enjoys a kick of caffeine, your body is enjoying faster-functioning systems.

Richards clued us in, and the answer might surprise you:cinnamon.

Plus, as Richards points out, cinnamon simply tastes good.

A closeup of a coffee shop barista pouring an artfully foamy latte for take away.

Latte art,Photo: Shutterstock

After, read these next: