Protein powdercertainly has a positive reputation.
Yet if you’re not careful with the protein powders you are purchasing, you could be consuming unsafeingredients.
Arsenic was also detected in these protein powders.
Shutterstock
Lead exposure can also create genotoxic effects in the brain, bone marrow, liver, and lungs.
“There is some evidence to suggest that build-up of these contaminants can have adverse effects over time.
Where the toxins are coming from
How does a protein powder get such high levels oftoxins?
According toHarvard Health, it has to do with the toxins in the soil.
Plant-based protein usually comes from soy and hemp, while whey proteins come from milk or egg.
So is one supposed to know if their protein powder is safe?
Interestingly, organic did not have lower levels of contaminants than non-organic, according to their research.”
