After demolishing these feasts, go easy on yourself with at least aweek’s worth of healthy meals.

The restaurant has a three-pound burger that towers above most seated diners.

Extra-hungry patrons get the meal for free if they finish the side of fries and milkshake too.

Stellanator nebraska

Twitter

Diners can visitBig Pie In The Skyin Kennesaw and ask foran 11-pound pizza loaded with meat.

HAWAII: M.A.C.

Luckily,Hawaii’s M.A.C.

Wintzell’s Oyster Challenge

Wintzell’s Oyster House / Facebook

24/7delivers and serves up theirM.A.C.

Daddy Pancake Challengefeaturing three 14-inch pancakes topped with fruit.

Plus, of course, your whole meal will be free!

Kodiak Arrest Challenge alaska

Food Network / Facebook

Anyone can order a massive deep-dish pizza that comes with 11 toppings meant to serve at least six people.

Diners have to eat at least 180 oysters for a chance to win a t-shirt and a free meal.

Winners get $10 and a free meal, but losers have to pay $25.

Broken Yolk Cafe Special arizona

Broken Yolk Cafe / Facebook

The winner of this challenge gets bragging rights, a free meal, and a t-shirt.

Brave diners can orderthe Monster Burrito Challenge, a 5-pound burrito packed with meat, veggies, and beans.

Bull Mountain Grille in Billings, Montanainvites you to try.

Anglers White River Resort

Anglers White River Resort/Facebook

If you win, you get a t-shirt and your picture on the wall of fame.

With this much food on the line, no other food challenge in New Jersey can touch this task.

If you finish the platter of ingredients in an hour, you don’t have to pay.

The Kitchen Sink Challenge california

Courtesy of the San Francisco Creamery

arugula, and pickles.

If you win you get a free meal and a free T-shirt.

The stakes are highlosers have to pay $25 but winners can walk away with a free meal.

Aunt Alice Big Daddy Challenge

Aunt Alice’s Kitchen

Losers have to plan to pay the bill for all the food.

Participants have to eat 10 incredibly spicy Purgatory Wings as fast as possible and can’t have any water.

The person who finishes off the wingsthe quickest gets a cash prize of $50.

Frankenstein Challenge connecticut

Courtesy of Famous Frank’s

With a competition like this, onlookers can have as much fun as the diners.

If you’d like to set a new record, you’ll have to be 11 minutes 43 seconds.

Maybe just enjoy a slice and let someone else take it on.

Delaware’s Dover Downs Casino

James B. / Tripadvisor

Fortunately, there’s no time limit for this contest.

It also has one of themost outrageous food challenges in Wyoming.

The Inferno Bowl Challenge florida

Courtesy of Nitally

The Carnivore Challenge georgia

Courtesy of Big Pie In The Sky

M.A.C. Daddy Pancake Challenge hawaii

M.A.C. 24/7 / Tripadvisor

Two-Pound Burger Challenge idaho

Big Jud’s Boise / Facebook

Po’Boy Challenge illinois

Fatso’s Last Stand / Facebook

The J&J’s Kitchen Sink Challenge indiana

YouTube

Adam Emmenecker Challenge iowa

Courtesy of Jethro’s BBQ

Ultimate Destroyer Challenge kansas

Old Shawnee Pizza-Shawnee / Facebook

pizza Pounder Challenge kentucky

Psy_ghoul / Tripadvisor

The 15 Dozen Club Challenge louisiana

Acme Oyster House / Facebook

Montsweag Farm Restaurant

mccoy55 / Tripadvisor

Mountain Main Food Challenge maryland

Archie’s Barbecue / Tripadvisor

Eagle’s Challenge boston

YouTube

Dog Central Challenge michigan

Courtesy of Dog Central

The Giant Banh Mi Challenge minnesota

Lu’s Sandwiches / Facebook

monster burrito challenge mississippi Maria’s Cantina

YouTube

Hail Mary Burger Challenge missouri

Courtesy of Stadium Grill

Bull mountain grill challenge

Bull Mountain Grille/Facebook

Stellanator nebraska

Twitter

Phozilla Challenge nevada

Miki S. / Yelp

KC’s Rib Shack challenge new hampshire

KC’s Rib Shack / Facebook

The Mount Olympus Challenge new jersey

Courtesy of Clinton Station Diner

Travis on a Silver Platter new mexico

YouTube

The 9-Pounder challenge new york

BGR Burgers Grilled Right / Facebook

Papi Grande Challenge north carolina

Facebook

Pig Out Omlete challenge north dakota

Mr. and Mrs. J’s Family Restaurant / Facebook

Fat-n-Skinny Breakfast Challenge ohio

Courtesy of Kj Cafe

Big Burger Challenge oklahoma

Paw Paw’s Hamburgers Chickasha / Facebook

aaron jacks snack shack challenge

Aaron and Jack’s Snack Shack/Facebook

assorted raw pasta

Shutterstock

Pizza V. Wiener Works Challenge rhode island

YouTube

Five Five Challenge south carolina

Hwy 55 Burgers Shakes & Fries / Facebook

Monster Nacho Challenge south dakota

Courtesy of OverTime Grill

Kookamonga Challenge tennessee

Courtesy of Kooky Canuck

The 72 Ounce Steak Challenge texas

Courtesy of Big Texan

Purgatory Wing Challenge utah

Wing Nutz / Facebook

Dozer Challenge vermont

Rozzi’s Lakeshore Tavern / Facebook

The Baronator Challenge barons pub

Barons Pub / Facebook

The Pho Superbowl Challenge washington

Dong Thap Noodles / Facebook

Giovannis pizza challenge

Giovanni’s Logan/Facebook

Milwaukee’s The Unforgiven challenge

Facebook

Born in a Barn Burger

Born in a Barn/Facebook