This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

At least not in the same way that a consistent carbohydrate diet is prescribed for someone who isdiabetic.

mediterranean diet

Shutterstock

“The Mediterranean diet is by no means an answer,” Campell explains.

“[But] these findings are promising.”

mediterranean diet

Shutterstock