Marilyn Monroe will forever be an iconic symbol of glamorous 1950s Hollywood stardom.
BornNorma Jeane Mortenson, the 5'5" star reportedly weighed 118 pounds.
Monroe continued, “I never used to bother with exercises.
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Now I spend at least 10 minutes each morning working out with small weights.
The 1950s were clearly a very different time!
As we patiently wait for “Blonde” to hit Netflix, read on, and enjoy this workout!
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Now, let’s get into the specific exercises for this Marilyn Monroe workout.
Stack your feet and hips, and then extend your left arm over your shoulder towards the ceiling.
check that to do both sides to cinch in both sides of the waist!”
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ensure to squeeze your shoulders blades as you bring the weights down.
Your fingertips should be able to graze the back of your heels," Smith explains.
“Relax your shoulders, and press your forearms and palms into the floor to activate them.
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Squeeze your glutes at the top, and slowly lower down to the starting position.”
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