Everyfast foodrestaurant has their own qualities that they’re known for.
And while all of these breakfast items are deliciously satisfying, some are healthier than others.
Let’s face it, it’s hard to findfast foodthat is actually healthy.
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12 Worst Fast-Food Burgers of All Time, Say Dietitians
The Breakfast Baconator
Coming in at No.
12, this sandwich may kindly your tastebuds, but it packs a punch of negative qualities.
She also suggests omitting the sausage if you want to make this one a bit of a healthier choice.
Courtesy of Wendy’s
Unfortunately, this sandwich still has a “higher sugar content at 13 grams from the maple bacon.”
“TheHoney Butter Chicken Biscuitis an alternative for those looking for no eggs or pork,” says Goodson.
However, it’s lower in calories and saturated fat than many of the other sandwiches on the menu.
Courtesy of Wendy’s
“To cut back on those not-so-healthy nutrients, ask for the sandwich without the bacon.”
Classic Bacon, Egg, & Cheese
“Ranking at No.
Courtesy of Wendy’s
Courtesy of Wendy’s
Courtesy of Wendy’s
Courtesy of Wendy’s
Courtesy of Wendy’s
Courtesy of Wendy’s
Courtesy of Wendy’s
Courtesy of Wendy’s
Courtesy of Wendy’s
Courtesy of Wendy’s