Many drinks also contain nutrients and antioxidants to keep your blood flowing freely.
Need something to sip that won’t spike your BP?
While it might not be the most exciting beverage, water is our top choice for regulating blood pressure.
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And then there’s the overwhelming evidence that hydrationor lack thereofcan significantly affect blood pressure.
Habitually low water intake has beenlinkedto increased future risk for adverse cardiovascular events.
If you tend to get tired of guzzling plain H2O, consider investing in an infuser bottle.
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Beet juice contains nitrates, substances that dilate your blood vessels, allowing the unimpeded flow of blood.
you’re able to’tbeetthat!
Want the benefits of beet juice but aren’t a fan of drinking it straight-up?
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(We don’t blame you.)
Try this tasty,immune-boosting blood orange beet smoothie.
Pomegranate Juice
Add another scarlet-colored juice to the menu!
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Sweet, tangypomegranate juiceconveniently found in grocery store cold casesis a superhero for heart health.
No wonder pomegranate juice is our choice for the#1 best drink for your heart.
Make itgreenfor better blood pressure.
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Pouring some on your breakfast cereal might add more than creamy goodness.
It could contribute to healthier blood pressure.
No matter the “why,” we say drink up!
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