“In moderation, we know some added sugar is not a huge deal.
However, many of theproducts on Sonic’s menuare two or three timesthe recommended daily added sugarintake.”
“Only 100% fruit juice does not contain added sugar.”
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“The sugar content ranges between 38167 grams of sugar in the mini and [the 44 oz.]
Route 44 size, respectively.
The mini size contains 140 calories, while the Route 44 contains 610 calories.
Courtesy of Sonic Drive-In
“They still contain 280 calories per medium serving and 74 grams of sugar.”
“I would recommend skipping all the slushes from Sonic; they are high-calorie beverages,” says Berger.
“Customers should enjoy sugar-sweetened beverages in moderation or as an occasional treat,” advises Wiemann.
Courtesy of Sonic Drive-In
“Consuming sweetened beverages too frequently may contribute to unwanted weight gain.”
“However, this doesn’t necessarily make it healthyunless you choose the smallest size.”
“The medium size only contains 2 grams of sugar and has 20 calories.
Courtesy of Sonic Drive-In
The largest size also has 2 grams of sugar and only 30 calories.”
This low-calorie, Sprite Zero-based Sonic drink accented with fresh lime is also low on the carb content.
“This refreshing beverage delivers a citrusy complement to your meal without the sugar rush,” Thomason adds.
Courtesy of Sonic Drive-In
Courtesy of Sonic Drive-In
Courtesy of Sonic Drive-In
Courtesy of Sonic Drive-In
Courtesy of Sonic Drive-In
Courtesy of Sonic Drive-In
Courtesy of Sonic Drive-In
Courtesy of Sonic Drive-In
Courtesy of Sonic Drive-In
Courtesy of Sonic Drive-In
Courtesy of Sonic Drive-In
Courtesy of Sonic Drive-In