“In moderation, we know some added sugar is not a huge deal.

However, many of theproducts on Sonic’s menuare two or three timesthe recommended daily added sugarintake.”

“Only 100% fruit juice does not contain added sugar.”

Sonic sign

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“The sugar content ranges between 38167 grams of sugar in the mini and [the 44 oz.]

Route 44 size, respectively.

The mini size contains 140 calories, while the Route 44 contains 610 calories.

Sonic cherry limeade slush

Courtesy of Sonic Drive-In

“They still contain 280 calories per medium serving and 74 grams of sugar.”

“I would recommend skipping all the slushes from Sonic; they are high-calorie beverages,” says Berger.

“Customers should enjoy sugar-sweetened beverages in moderation or as an occasional treat,” advises Wiemann.

Sonic Cranberry Slush

Courtesy of Sonic Drive-In

“Consuming sweetened beverages too frequently may contribute to unwanted weight gain.”

“However, this doesn’t necessarily make it healthyunless you choose the smallest size.”

“The medium size only contains 2 grams of sugar and has 20 calories.

Sonic Strawberry Slush

Courtesy of Sonic Drive-In

The largest size also has 2 grams of sugar and only 30 calories.”

This low-calorie, Sprite Zero-based Sonic drink accented with fresh lime is also low on the carb content.

“This refreshing beverage delivers a citrusy complement to your meal without the sugar rush,” Thomason adds.

sonic limeade slush

Courtesy of Sonic Drive-In

Sonic lemonade slush

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Sonic_All natural lemonade

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Sonic Mango Slush

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Sonic Peach Slush

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Sonic cherry limeade

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Sonic strawberry limeade

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Sonic limeade

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Sonic half Unsweet Tea Half Lemonade

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Sonic diet cherry limeade

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Sonic diet limeade

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