But while some popcorn varieties will fit well into ahealthy eating plan, others are simply an indulgence.

For example, you probably already know that movie theater popcorn is a salt and calorie bomb.

Don’t worry, though.

costco popcorn

Rachel Linder/ Eat This, Not That!

Cheetos Popcorn

For the cheesiest popcorn experience, Cheetos popcorn is an option.

This is one popcorn that should be saved for a special treat.

Much lower in fat, calories, and carbs, this popcorn is instead a plant-based snack.

cheetos popcorn

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But while it’s a better option, it’s still far from the healthiest one out there.

Orville Redenbacher SmartPop!

Cretors Cheese and Caramel Mix

There’s no denying the salty-sweet deliciousness of G.H.

pop zero

Cretors Cheese and Caramel Mix popcorn.

What you’re also getting, though, is the sugar from thecarameland it can add up fast.

Using a bowl or plate can help keep portion sizes in control.

smartpop

We Tasted 7 Microwave Popcorns & This Is the Best!

Smartfood White Cheddar Popcorn

Smartfood lives up to its name.

It packs a punch of cheesy flavor without a ton of sodium.

cretors

Plus, because it’s made from coconut oil, you’ll get the faintest hint of coconut flavor!

If you want a rich popcorn treat, opt for this one.

The carbs and fiber you’re getting are natural from the corn itself.

smartfood

The only things added are a bit of oil and salt to pop the corn and flavor it.

If you’re looking for a healthy popcorn, this is your winner!

And for more check out:6 Things You’ll See at Costco This Year.

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