Today, there are more than 1,500 locations nationwide of the fast-food chain that specializes in fried chicken.

Just see to it to pair it with a non-calorie beverage andbetter-for-you side.

All that is without the side and beverage!

churchs chicken restaurant

Ken Wolter/Shutterstock

The easy way to make healthier comfort foods.

It’s extremely low in calories, and free of saturated fat.

It does come with some sodium and sugar, but a little hot sauce does go a long way.

churchs chicken original chicken sandwich

Courtesy of Church’s Chicken

Best: Jalapeno Peppers

Eat these jalapeno peppers whole or squeeze the juice onto your chicken.

Church’s Chicken eaters have been doing it since 1952.

And little did they know how few calories jalapenos have!

churchs chicken butterfly shrimp

Church’s Chicken/Facebook

It also has more carbs than five slices of bread!

churchs chicken cob sandwich

Church’s Chicken COB/Facebook

churchs chicken spicy thigh

Chris C./Yelp

churchs chicken hot sauce

Mel D./Yelp

gravy in boat

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green beans

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churchs chicken jalapeno peppers

Church’s Chicken/Yelp

churchs chicken okra

Chuch’s Chicken/Facebook