When the craving for coffee and donuts strikes, there’s no better place to be than aDunkin Donutsdrive-thru.
Life’s too short to deny yourself the simple pleasures that come from the Dunkin’s Donuts menu.
Other items, not so much.
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You may want to place an order for someMunchkins Donut Holes.
“Donut holes are a great option because they’re smaller and less calorie-dense than full donuts.
you’re free to enjoy two cinnamon munchkins for only 120 calories and 4 grams of added sugar.
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“TheApple Stickmay be the worst choice when it comes to a donut or pastry,” says Wiemann.
Bagels and Muffins
Craving a classic breakfast food?
There are plenty of options to choose from.
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Even without a topping, this bagel has an impressive 15 grams of protein.
That’s more sugar than what is in a can ofCoca-Cola.
Snacks and Wraps
Need a savory pick-me-up?
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Keeping it meatless reduces the saturated fat and sodium for a heart-healthy breakfast, adds Chan.
Choosing the stuffed bagel mins over the traditional bagel saves you 220 milligrams of sodium.
It has 500 milligrams of sodium, which is 21% of the daily limit.
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Routinelydrinking green tea, whether hot or iced, reduces inflammation and may improve blood cholesterol and blood pressure.
But enjoying a small drink here or there isn’t going to make or break your diet.
The 8 Most Unhealthy Drinks at Dunkin’Ranked!
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Courtesy of Dunkin' Donuts
Dunkin Donuts
Courtesy of Dunkin' Donuts
Courtesy of Dunkin'
Dunkin'
Dunkin Donuts
Dunkin Donuts
Dunkin' Donuts
Dunkin Donuts
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Photo: Dunkin'
