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The mood is set, you’re with your partner, and you’re both feeling goodreally good.

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Unfortunately, this is not always the case.
Sometimes, erectile dysfunction can get in the way of yoursexual plans.
Erectile dysfunction is a complex issue that many people will experience every now and then.

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It’s important to identify this underlying issue as soon as you might.
Without that, you’ll be quickly disappointed.
Is Watermelon Good for You?

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Tomatoes contain high levels of lycopene, which is the carotenoid responsible for their rich red coloring.
In fact, a meta-analysis published inMedicinefound that lycopene can help reduce the risk of prostate cancer.
So with these nutritious ingredients, you’ve got the option to make a refreshing smoothie."

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So, when you’re able to, put down the can of soda.
(You and your partners will be grateful in the end.)
Excessive alcohol
The connection between alcohol and sex is a bit more complex.

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But on the other hand, alcohol’s impact on your ability to perform is a very real concern.
“Excessive alcohol consumption canhinder erectile function,” notes Pearlman.
Worst of all, this can happen on both a short-term and longer-term basis.

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Chronically imbibing excessive amounts of alcohol can have a longer-term effect on your sexual health.
The journalClinical Autonomic Researchpublished a review that confirmed the connection between ED and regular alcohol use.

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