Beer and wine both have a lot ofdifferent effects on the body, both positive and negative.
Yes, there are plenty of low-calorie beers out there.
Between one and two drinks a day results in a 41% risk reduction.
Rachel Linder/ Eat This, Not That!
But that’s where the trend ends.
Consumption ofthree or more daily drinksincreases your risk of obesity, says the study.
(Plus, don’t missThese Are Costco’s Most Popular Items Right Now.)
Courtesy of Samuel Adams
Guinness Extra Stout
This beer is simply full of extra calories.
So opt for Guinness Draught instead.
You’ll no doubt be pleasantly surprised where it falls on this list.
(Hint: Keep scrolling.)
(Don’t even think about driving.)
The calorie count isn’t outrageous, but it’s not going to help you lose your beer belly.
Bass Ale
This one’s borderline.
Drink two and you’re consuming more calories than a jelly-filled donut from Dunkin' Donuts!
5 Surprising Effects of Drinking Craft Beer, Says Science
Dos Equis
Dos means two.
Courtesy of Samuel Adams
Or is it extra calories?
Don’t be fooled by its “light” taste.
and it has been for many years.
Courtesy of Blue Moon
This beer does not age or travel well, ironic for a major export product.
Plus, it’s pretty high in calories.
There are much better options!
If you’re able to stick to just one, then you’ll be in good shape.
Yuengling Lager
The D.G.
This beer is a favorite in Eastern Pennsylvania, where it’s brewed.
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Now, it’s the #10 best-selling beer in America, according toUSA Today.
According toUSA Today,Bud Light is the best-selling beer in America today.
Refreshing, isn’t it?
Just keep it away from the beer bong and you’ll be just fine.
Don’t obsess over the details at this point: Just choose the one you like best.
Keystone Light
Short on cash?
Every bar has Miller Lite on tap for a reason.
When in doubt, here’s your order.
Amstel Light
No frills here.
Just a good beer that won’t fill you out.
Busch Light
Light, crisp, refreshing, and low-calorie.
What more could you ask for?
Courtesy of Modelo USA
In terms of nutrition, the answer is, “Yes!”
For more, check outAmerica’s #1 Favorite Grocery Store to Buy Beer & Wine.
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Walmart
Photo: Guinness
Bud Light
Coors Light
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Courtesy of Yuengling
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