Tortillascome in all shapes, sizes, and nutrient densities these days.

When seeking out a weight loss-friendly tortilla, you want to focus on a few key nutrients.

We’ve done the heavy lifting for you by choosing some of the most balanced tortillas on the market!

woman eating quesadilla

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After, for even more grocery shopping tips,These Are Costco’s Most Popular Items Right Now.

Serve these warmed on the side of aMediterranean Bowlfor a super filling and low-calorie meal.

Bonus: this choice is gluten-free!

olé xtreme wellness tortillas

Courtesy of Walmart

We love these served up as a breakfast burrito with eggs, veggies, and a sprinkle of cheese.

That’s a whole lot of nutrition in one serving!

Eat these hot or cold for lunch wrapped as a turkey BLT option.

l’oven fresh plain protein wraps

Courtesy of Instacart

Surprisingly, these do really well turned into personal pizzas.

siete almond flour tortillas

Photo: Target

mission carb balance whole wheat tortillas

Courtesy of Target

egglife southwest style egg white wraps

Courtesy of Target

joseph’s flax oat bran whole wheat wraps

Courtesy of Amazon