Planning meals can be quite challenging if you’re trying to lose a few pounds.
This is especially true when you are out and want to grab a bite to eat.
Get excited because we are here to share the bestShake Shackorder forweight losswithout breaking the calorie bank.
Photo: Kit Leong / Shutterstock. Design: Eat This, Not That!
Why is this good news for your diet?
Well, variation in a weight-loss journey is helpful in “shaking things up” (pun intended!)
in your meal rotation so you don’t risk boredom; it also helps promote sustainability.
Shake Shack / Facebook
The key to successful weight loss is making wise choices and moderation.
If you’re eating at Shake Shack for breakfast, consider the Egg White Light breakfast sandwich.
When lunch or dinnertime rolls around, Hilbert also has you covered with a couple of selections.
Photo: James Mattil / Shutterstock
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The Veggie Shack (single) is 630 calories.
