It will satisfy the cravings without derailing your efforts.
If you’re at Popeyes for breakfast, consider the Bacon Biscuit.
“Moderate levels of protein help aid satiety and fullness between meals.”
Photo: Jonathan Weiss / Shutterstock. Design: Eat This, Not That!
This, in turn, could heighten your chances of suffering from stroke and heart disease.
Ordering at Popeyes with weight loss in mind means exploring the kids' menu.
The Tender Classic is 150 calories and provides a whopping 13 grams of protein.
Photo: Jonathan Weiss / Shutterstock. Design: Eat This, Not That!
