Oatmeal is a timeless breakfast food, isn’t it?
Thebaked oatmeal trendhas taken TikTok by storm.
The boomers' generation loves a hot bowl of classic oatmeal.
Shutterstock
Millennials are makingovernight oatsto take to work in the mornings.
While these options are certainly healthy, they require some prep to turn them into a meal.
These six popular brands of oatmeal provide afat loss-friendly breakfastthat you’ll continue to feel excited about!
Target
Kodiak Cakes
These little cupspackage a perfectly balanced breakfast into just 230 calories.
This brand is balanced with 4 grams of fiber and 14 grams of protein per serving.
You’ll be hard-pressed to find a higher protein option at the grocery store!
Purely Elizabeth
Purely Elizabeth
This superfood company creates balanced breakfast options from granolas to oatmeal.
TheirBlueberry Walnut flavoris lightly sweetened and super savory.
We love that they addcollagento boost the protein content and keep you feeling full between meals!
Courtesy of Brave
With 10 grams of protein and 4 grams of fiber per serving, this option is a close runner-up!
Brave
Their newest flavorVanilla Dragon Berryfeels exotic with its vibrant pink color.
These oatmeals do well as overnight oats.
Courtesy of Yishi Foods
Yishi
You might need a moment to wrap your mind around this Asian-inspired oatmeal brand.
Red Bean Berry flavoris our top pick with notes of dates, cherries, and Goji berries.
It regularly sells out, so get it while you could!
Walmart
Quaker
An oatmeal list wouldn’t be complete without Quaker!
Their rolled oats are a classic, but they now make oatmeal in microwaveable cups.
We recommend seeking out their high-protein line for an added nutrition boost of 10 grams of protein per serving.
Courtesy of Bob’s Red Mill
Bob’s Red Mill
For those that prefer classic, unsweetened oatmeal,this optionis for you.
With 210 calories total per serving, that’s tough to beat!
We recommend pairing this to-go cup and pairing with an extra protein option tokeep you full even longer.
