This understanding can inform some of your decision-making the next time you visit a drive-thru.
Why eat gluten-free fast food?
“For those who haveceliac disease, gluten-free is a necessity, not a preference.
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Gluten is a protein in wheat and is not bad for you unless you are allergic to it.”
7 Best Gluten-Free Breads Beyond the Average Loaf
How have restaurants become more accommodating to GF eaters?
“Some restaurants also offer gluten-free sauces and dressings.
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Examples of fast-food restaurants that offer gluten-free options include Chick-fil-A, McDonald’s, andTaco Bell.”
“Many restaurants now provide this information on their websites or through allergen guides available in-store.
This information can help people with celiac disease or gluten sensitivity make informed decisions about what to order.”
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“Cross-contaminationis a common concern, as gluten-free foods may come into contact with gluten-containing foods during preparation.
This can happen through shared utensils, cooking surfaces, or fryers.”
60 Healthy, Low-Calorie Fast-Food Meals Under 500 Calories
What’s Gluten-Free at McDonald’s?
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“you could also opt for their strawberry banana or mango pineapple smoothie.”
And just because you have to avoid gluten does not mean you have to miss out on Taco Tuesday!
Here’s everything you’re able to get that’s gluten-free at Taco Bell.
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Tacos
Bowls
Veggie Cravings
What’s Gluten-Free at Wendy’s?
Wendy’soffers a variety of delicious gluten-free ingredients and menu items, too.
The Wendy’s Breakfast MenuRanked by Nutrition!
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What’s Gluten-Free at Arby’s?
Unfortunately, many of Arby’s potato-centric sides, like the crispy curly fries, containwheat.
What’s Gluten-Free at Subway?
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Yas, gluten-free king (or queen)!
Though Burger King appears to longer have a designated GF menu,many of its itemsare still GF-friendly.
Here are the best GF menu selections from Burger King.
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Sides
Smoothies & Specialty Drinks
What’s Gluten-Free at Chick-Fil-A?
“Fil” up on these tastygluten-free fast food ordersfrom Chick-Fil-A today!
What’s Gluten-Free at Chipotle?
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Chipotle makes quality gluten-free fast-food dining na-cho problem anymore, thanks to its wide range ofgluten-free ingredients.
Proteins
Tortillas
What’s Gluten-Free at KFC?
Salads (Without Dressing or Croutons)
What’s Gluten-Free at Panera Bread?
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But ye of little gluten-free faithfret not!
Paneradoes provide gluten-conscious menu itemscomprised ofingredients that do not contain wheat.
Soups
Warm Bowls
Smoothies
What’s Gluten-Free at Smashburger?
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If you’re hankering a juicy burger or creamy shake, Smashburger’s selection will really hit the spot.
Here’s everything you’re free to get that’s gluten-free at Smashburger.
Beef & Turkey Burgers
Black Bean Burgers
Chicken Sandwiches
Wings
Fresh Salads
Shakes
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