When’s the best time to swing byDunkin’for a treat?
The answer is there’s never a bad time.
Dunkin' is the real MVP for so many reasons.
Photo: Your Hand Please / Shutterstock. Design: Eat This, Not That!
Who said weight loss couldn’t be fun?
Justdunk into Dunkin', and they have you covered.
Protein is what truly satisfies for longer," explains Synder.
Dunkin'
First off, if you’re craving a sweetened or cream drink, opt for the smallest size.
Every Dunkin' DrinkRanked by Sugar Content
2.
Always go for the high-protein, fiber-packed menu option so you stay fuller for longer.
Photo: The Image Party / Shutterstock. Design: Eat This, Not That!
“Croissants and bagels will significantly increase the calories, carbs, and potentially sodium.”
Be mindful of the calories and content.
Dunkin' makes it easy to count calories since everything is typically posted right on the menu.
As far as sides are concerned, choose selections that contain 200 mg of sodium or less.
The Best & Worst Dunkin Donuts Coffee Orders For Weight Loss
4.
Keep things basic when it comes to your coffee order.
When in doubt, leave it out!
The milk you choose can add the flavor you’re looking for.
Oat milk is a tad sweeter than others, and unsweetened flavor shots are always a solid touch.
If you need more caffeine, opt for an extra [espresso instead] of a larger drink."
