Kickstarting each day with a healthy breakfast superfood or two is key if you want tolose weight.
Start your mornings off on a fat-burning note by adding these healthy eats to your routine.
Take cranberries, for instance.
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Plus, one whole cup is just 80 calories!
Moreover, chia seeds also contain a high amount of protein which can decrease hunger," Young explains.
Plus, they’re easy to whip up and extremely versatile!
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Furthermore, eggs are packed with so many great vitamins and minerals that are extremely beneficial to our health.
Avocados
Last but not least, don’t forget about avocados.
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