Applebee’s has been serving up deliciousnesssince 1980.

And, let’s face it: When something works, why not stick with it?

There’s no reason to crossApplebee’soff the list when you are dieting.

Applebee’s storefront design

Photo: Artography / Shutterstock. Design: Eat This, Not That!

The menu at Applebee’s also has healthy entrees to consider when you’re watching your calories and waistline.

Losing weight is all about making the right selections when dining out and being mindful of portion sizes.

So make a date for Applebee’s and check out the following Applebee’s orders for weight loss.

applebee’s Blackened Cajun Salmon

Applebee’s

Pelitera recommends ordering the standard side of garlic mashed potatoes and broccoli.

Every Entree at Applebee’sRanked!

The 6 oz.

applebees bourbon street chicken shrimp

Courtesy of Applebee’s

Top Sirloin Steak Dinner

If steak is your go-to order, Pelitera recommends the 6 oz.

Top Sirloin Steak Dinner with mashed potatoes and broccoli.

; 620 calories for 8 oz.).

applebees 6 oz top sirloin

Applebee’s

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applebee’s restaurant on a designed red background

Photo: Helen89 / Shutterstock. Design: Eat This, Not That!