That’s because omelets are made with much more than just eggs.

Here are eight of the unhealthiest omelets to never order at a restaurant chain.

For more, don’t miss14 Healthiest Fast-Food Breakfasts, According to a Dietitian.

Restaurant omelet

iStock

Plus, it contains nearly a day’s worth of recommended sodium intake.

“TheUltimate Omelettecontains three eggs, sausage, bacon, veggies, and cheddar cheese.

It’s also low in fiber, so overall not a heart-healthy omelet to have.”

Denny’s The Ultimate Omelette

Denny’s

Butthis oneis also topped with decadent cheeses and cheese sauce.

“Skip this one if you are looking for a healthy option.”

The ‘Healthiest’ Orders at 7 Major Fast-Food Pizza Chains

fast food breakfast sandwich

IHOP Colorado Omelette

IHOP

Bob Evans Three Meat & Cheese Omelet

Bob Evans

IHOP Bacon Temptation Omelette

IHOP

perkins meat and potatoes omelet

Perkins / Facebook

Waffle House Cheesesteak Omelet

Waffle House

Bob Evans Southwest Avocado Omelet

Bob Evans

Denny’s Philly Cheesesteak Omelette

Denny’s