That said,Panda Express does offer healthier options, such as the Mixed Vegetables and Mushroom Chicken.

Here are eight of the unhealthiest menu items at Panda Express.

For better options, don’t missThe 8 Healthiest Menu Items at Panda Express.

Panda Express sign

Photo: Shutterstock. Design: Eat This, Not That!

It also has the third-highest sugar content (17 grams).

To put that in perspective, aMcDonald’s Quarter Pounder with Cheesecontains 26 grams of fat.

Eating this dish is the equivalent of unwrapping eight Starbursts.

Panda Express Eggplant & Tofu

Panda Express

The fried rice is the Panda Express menu item with the highest calories and the second-highest amount of sodium.

“The Fried Rice at Panda Express is packed with sodium and fat.

Stick to steamed rice, which has no fat or sodium.”

Panda Express Honey Walnut Shrimp

Panda Express

20 Best Low-Sodium Fast-Food Orders

panda express Sweet & Sour Chicken Breast

Panda Express

Panda Express Orange Chicken

Panda Express

Panda Express Beijing Beef

Panda Express

Panda Express Chow Mein

Panda Express

Panda Express Chicken Egg Roll

Courtesy of Panda Express

Panda Express Fried Rice

Panda Express