When you’re in the mood for some fastChinese Americanfood, Panda Express can quickly satisfy your cravings.

Thankfully, theChicken Teriyakifrom Panda Express is one of their healthier options.

“It’s also relatively low in fat, making it a healthier option.”

healthy menu items at panda express collage on red background

Photos: Panda Express, Aaron of L.A. Photography / Shutterstock. Design: Eat This, Not That!

Pair this chicken with brown rice and greens, and you’ll have a well-balanced Panda Express meal.

Sounds quite healthy for a fast food joint!

While Cub Meals are great for children, they are also a healthy choice for all ages.

Panda Express grilled teriyaki

Panda Express

Choose from the Chicken Teriyaki, Broccoli Beef, or Orange Chicken.

Sabat recommends opting for theSuper Greensfor an extra health boost.

This way, you could see the nutritional value of each item and build your desired meal from there.

panda express string bean chicken

Courtesy of Panda Express

With 24 grams of fat per serving, much of it comes from the breading and deep-frying process.

Its high carbohydrate and fat content also contribute to its status as one of the unhealthiest choices.

This high sugar content makes it one of the least healthy options on the menu.

Panda Express broccoli beef

Courtesy of Panda Express

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Courtesy of Panda Express

Panda Express super greens

Courtesy of Panda Express

panda express brown rice

Courtesy of Panda Express

Panda Express teriyaki chicken

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