Trader Joe’s is synonymous with convenient dinner options.
From single-serving microwave meals to larger, family-style bake-able casseroles,Trader Joe’soffers something for everyone.
Many are high in saturated fat,sodium, and sneaky added sugars.
Photo and Design: Joe Heroun / Eat This, Not That!
Thankfully, we’ve done the work to get you started!
Then, for more helpful shopping tips, check out15 Best Costco Foods To Buy, According to Dietitians.
The simple goodness of veggies adds up to a healthy frozen dinner.
Trader Joe’s
As a leafy green in the Brassica genus, cabbage is an unsung hero of nutrition.
Trader Joe’s lets cabbage shine alongside flavor-enhancing garlic and a zippy stir-fry sauce.
To make it more filling at dinnertime, top the garlicky cabbage with chicken or tofu.
Courtesy of Trader Joe’s
Snag a bag of the Chickenless Riced Cauliflower Stir Fry in the TJ’s freezer aisle.
This vegetarian meal uses textured pea protein to recreate the look and mouthfeel of chicken.
Simply heat and eat!
Courtesy of Trader Joe’s
Their mild taste pairs well with zingy fruits like citrus or strawberries.
Heat it up any time you’re craving fall flavors.
Courtesy of Trader Joe’s
Trader Joe’s
Courtesy of Trader Joe’s
Courtesy of Trader Joe’s
Courtesy of Trader Joe’s
