This starts with seeking out the healthiestfast-foodrestaurants in your local area.
That double patty burger with bacon, cheese, and medium French fry?
That’s 154% of therecommended sodiumlimit of 2,300 mg for one entire day in one meal.
Courtesy of Facebook/Panera Bread
Fortunately,fast-food chainshave listened to our desire to eat convenient food and manage our health.
At the same time, some fast-food joints have been better listeners than others.
The Best Keto Fast-Food Orders at 12 Top Chains
1.
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Some dietitian-approved choices it’s possible for you to find onChipotle’s menuinclude:
2.
Melissa Altman-Traub MS, RDN, LDN,recommends MOD Pizza.
A few dietitian-approved choices you might find atStarbucksinclude:
The Healthiest Starbucks Breakfast Menu Orders
4.
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Some other dietitian-approved choices you’re able to get atJason’s Deliinclude:
5.
A few dietitian-approved choices you’ve got the option to order fromCavainclude:
7.
A few dietitian-approved choices you’re able to order atChick-fil-Ainclude:
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