Fast-food burgers started withWhite Castle in 1921, but that was only the beginning.
In fact, a recent study found that each day,36.5% of adultswill eat fast food.
All of thisfast foodmay be convenient, but it could be trouble for your heart health.
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Fast-food burgers can cause your cholesterol to get worse, increasing your risk of coronary heart disease and stroke.
But, not all burgers are created the same.
Then, for more fast food tips, check out14 Surprisingly Healthy Fast Food Orders.
Burger King / Facebook
Burger King Bacon King
Thisenormous burgerhas almost 1,500 calories and 44 grams of saturated fat.
TheAmerican Heart Associationrecommends getting only 5% or less of your total calories from saturated fat.
Since splitting a burger four ways isn’t likely, you may want to just skip this one.
Courtesy of Burger King
With 62 grams of carbohydrates, the excess sugars could lead to higher triglycerides.
This is true for anyone, but especially those who have high cholesterol or are watching their cholesterol levels.
Courtesy of Wendy’s
Courtesy of Hardee’s
Culver’s
Whataburger
