Safe to say this can be a bit of an overwhelming experience.
There are truly so many options.
Plus, you obviously want to choose the healthiest loaf to bring into your home.
Joni Hanebutt / Shutterstock
But there are somebread optionsthat are a no-go.
And that’s because they’reloaded up with sugar.
According to The American Heart Association, American adults consume an average of 77 grams of sugar per day.
Pepperidge Farm
We rounded up the bread slices from popular brands that are packing the most sugar.
This way, you know exactly whichloaves of bread to keep out of your shopping cart.
But you’re going to want to think twice about that.
Martin’s
Raisins and swirls of cinnamon are baked into potato bread, costing you 7 grams of sugar per slice.
That would result in 14 grams of sugar.
Looking for more helpful tips?Your ultimate restaurant and supermarket survival guide is here!
King’s Hawaiian
Wonder Bread Honey Buns
OK, so these are buns and not slices of bread.
Youcanuse a bun for anything you’re able to use a regular slice of bread for!
Wonder’s Honey Buns are definitely sweet, coming in at 7 grams of sugar.
Wonder
With 6 grams of added sugar, though, it’s just not worth it.
Sun Maid
Pepperidge Farm
