Experts say that visceral fatfat that develops well below the skin’s surfaceis far more dangerous for your health.
This puts the individual at risk for heart disease and stroke, among other chronic conditions.
But how do you lose pounds you’ve got the option to’t even see?
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Consider adding some cumin to your recipes.
Adequate insulin can mitigate this occurrence," says Best.
“Some studies have linked an increase in beneficial gut bacteria to a reduction in visceral fat mass.
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“Low levels of both of these have been linked to higher visceral fat.”
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