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Did you know drinking alcohol can actually benefit yourblood sugar levels?
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Plus, for even more healthy drinking tips, here are the5 Best Drinking Habits for Your Blood Sugar.
On average, a dessert wine contains 8 grams of sugar per 3.5-ounce glass.
The best solution is to choose a cocktail that doesn’t have “simple” (i.e.
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simple syrup) in it, as well as other natural sweeteners like honey or maple syrup.
Instead, you’ve got the option to make your own healthier version at home!
Or how about thisBubbly Rose Kombucha Float?
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That’s 7.5 teaspoons, which is already higher than the recommended daily amount.
If you love the convenience of picking up a bottled cocktail, why not look for alow-sugar hard seltzerinstead?
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