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The primary culprit behind these risks is the high sugar content in these beverages.
Photos: The brands. Design: Eat This, Not That!
And without any protein, fiber, or other nutrients, you are consuming empty sugar calories.
What are the soda brands with the most sugar?
Then, check out25 Healthy, Low-Sugar Soda Alternativesfor other ideas on satisfying your soda cravings.
Seagram’s
And as for the ginger?
You’re much better off skipping this one or at least splitting with some friends.
While it’s known for its smooth, creamy flavor, the sugar content is anything but subtle.
Canada Dry
Many Mountain Dew flavors have the same amount or even more sugar, including the original.
If you’re hankering for some citrus soda, grab a smaller size or split this one.
And if you want caffeine, you’re probably better off grabbing a cup of coffee.
Walmart
Instead, they usually earn that name because a flavor like vanilla or caramel is added.
13 Energy Drinks With the Most SugarRanked!
It may satisfy those tastebuds, but it’s one of the unhealthiest sodas on the market.
Pibb Xtra
Coca‑Cola
Coca-Cola
Walmart
Walmart
Target
A&W
Barq’s
Sun Drop
Crush
Mountain Dew
Mountain Dew
Sunkist
Crush Soda
Fanta
Mtn Dew
Pepsico
Instacart
Instacart
Fanta
Instacart
Crush Soda
Instacart
